Slow Down. Breathe. Reconnect.
Join us for a nourishing Qigong and Sound Healing Retreat at the serene Hyperslow Retreat Center in the high desert of Taos. This is an invitation to slow down, breathe with the mountains, and connect with the quiet wisdom within.
Surrounded by vast skies and sacred land, we will gather in community to cultivate qi — the vital life force that flows through all things. Through daily qigong practice, you’ll awaken and strengthen your energy, soften the body, calm the mind, and reconnect with your natural rhythm. Each movement becomes a meditation; each breath a return to your true self.
Your Days Will Unfold With:
Morning qigong as the sun rises over the desert
Time in nature to integrate and reflect
Nourishing meals and meaningful connection
Evening sound healing journeys to restore, harmonize, and deepen your inner listening
The aim of this retreat is simple and profound: to immerse yourself in presence, to meet yourself more fully, and to feel your vitality, clarity, and aliveness.Whether you are new to qigong or a long-time practitioner, this retreat offers a welcoming, supportive environment to explore, renew, and expand. Come as you are. Leave grounded, radiant, and deeply connected — to nature, to community, and to the quiet power flowing within you.
What’s Included
Movement & Healing
Daily morning and afternoon qigong, including a take-home series woven into your body’s memory
Evening sound healing journeys
Opening intention-setting fire under the stars
Gua sha self-care tutorial
Daily hikes and nature excursions
Meals & Nourishment
Three vibrant, fresh, nutrient-dense meals each day, lovingly prepared by local chef Brigita Lacovara of Culinary Alchemy
Coffee, curated teas, and light snacks available throughout the day
Accommodations & Spaces
Beautiful single or double rooms with private bathrooms (balcony or fireplace options)
Access to yoga room, yurt, and tea room during free hours
Two acres of fruiting trees, walking meditation path, and labyrinth
Sauna, hot tub, firepit, and grill
Six bicycles available for exploring the land
Logistics
Transportation to and from Santa Fe Airport
Retreat begins Thursday, April 9 @ 3pm and concludes Monday, April 13th @ 11am
Optional Add-Ons
Private or small group sound healing with Emily
Private 1:1 sessions with Alexis
30% discount on rooms if you would like to arrive early or extend your stay and continue to enjoy the respite of the retreat center and explore the wonders of Taos
We are so excited to connect with you and share this sacred time together under the vast New Mexico sky. ✨
To register please email - alexis@nourishinglifela.com